On systems

You do much better throughout your day when you’re operating according to a system. That is, rather than arbitrarily deciding to put your phone or laptop away, you have a system that nudges you to put the device away. This makes the desired action an expectation you have to live up to. Remain on this path, and don’t let anything get in the way of the systems you have established to keep you focused on the work that needs to be done.